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Yoga for Bones
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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

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35 min class

Props: chair, strap, blanket

Practice pose in this video

  • Warrior 2

susan kjesboJune 22, 2020
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susan kjesboJune 22, 2020
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Fire Within

susan kjesboJune 22, 2020
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