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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Hips and Legs

30 min

Props: chair, strap, blanket

Practice pose in this video

  • Bridge pose

susan kjesboJune 22, 2020
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