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Yoga for Bones
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Practice with Me Pose Library
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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Posture

40 min class

Props: blocks, chair, blanket, 10’ strap or 2 shorter straps tied together

Practice pose in this video

  • Dandasana

  • Parachute

susan kjesboJune 22, 2020
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susan kjesboJuly 26, 2020
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susan kjesboJune 22, 2020
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