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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Cultivate Balance

53 min class

Props: strap, block, wall space or chair, blanket

Practice pose in this video

  • Vrikshasana

susan kjesboJuly 11, 2021
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susan kjesboJuly 23, 2021
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Ajna- Sixth chakra

susan kjesboJune 5, 2021
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