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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Letting go of Attachments

12 min class

This is a guided meditation to help you release what is holding you back.

susan kjesboMay 24, 2020
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Metta Meditation

susan kjesboMay 24, 2020
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How to Sit for Meditation

Sara ForteMay 4, 2020
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