Picking up Objects
How we pick up objects is important when we have bone loss especially when it is in the spine. Watch how you move throughout your day and your body mechanics. Lets let our movement support the body in a healthy way.
4 min. class
How we pick up objects is important when we have bone loss especially when it is in the spine. Watch how you move throughout your day and your body mechanics. Lets let our movement support the body in a healthy way.
4 min. class