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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Introduction to the Fishman Method

48 min class

Props; chair, strap, blanket, wall space

Practice pose in this video

  • Triangle pose

Sara ForteJune 8, 2020
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Beginner Level Class 1

Sara ForteJune 9, 2020
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