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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Second Series

46 min class

Props: Chair, strap wall space

Practice pose in this video

  • Urdhva Mukha Pashimotanasana

susan kjesboAugust 10, 2020
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