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Yoga for Bones
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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

What about your Balance

52 min class

Props: TuneUp balls, chair

Practice pose in this video

  • Feet Rolling

susan kjesboSeptember 3, 2020
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Some of Third Series

susan kjesboOctober 3, 2020
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Second Series

susan kjesboAugust 10, 2020
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