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Yoga for Bones
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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Short on Time

18 min class

Props: chair, wall space

Practice pose in this video

  • Chair version, Marichyasana

susan kjesboJune 15, 2020
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susan kjesboJune 15, 2020
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Beginner Yoga with a Chair

Sara ForteJune 9, 2020
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