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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Beginner Yoga with a Chair

41 min. class

Props:chair, strap and wall space

Practice pose in this video

  • Supta Padangusthasana 1 in chair

Sara ForteJune 9, 2020
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susan kjesboJune 15, 2020
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Beginner Level Class 1

Sara ForteJune 9, 2020
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