Sentry Page Protection
Please Wait...
Yoga for Bones
Cart 0
InPerson Workshops Information Meet Susan Virtual Zoom Schedule
NewSentryNavMenuLocator tools
Practice with Me Pose Library
Meditation Breath Practice Restorative Yoga
What We Eat Gut Health Labs
Cart 0
InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Short Practice for the Spine

20 min class

Props: chair, wall

Practice pose in this video

  • Tadasana

susan kjesboJanuary 15, 2021
Facebook0 Twitter 0 Likes
Previous

Radiance to Shine

susan kjesboJanuary 23, 2021
Next

Short Practice for Balance

susan kjesboDecember 24, 2020
Privacy
Member Login
Welcome, (First Name)!
Forgot? Show
Log In
Enter Member Area
(Message automatically replaces this text)
OK
My Profile Not a member? Sign up. Log Out