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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Radiance to Shine

57 min class

Props: chair, wall, strap, block

Practice pose in this video

  • Arm Threading

susan kjesboJanuary 23, 2021
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Short Practice for Wrist

susan kjesboFebruary 12, 2021
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Short Practice for the Spine

susan kjesboJanuary 15, 2021
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