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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

You are Strong

43 min class

Props:chair, wall, strap, blanket

Practice pose in this video

  • Ardha Chandrasana

susan kjesboFebruary 20, 2021
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susan kjesboMarch 8, 2021
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Short Practice for Wrist

susan kjesboFebruary 12, 2021
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