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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Short Practice for Wrist

24 min class

Props: chair, strap, wall

Practice pose in this video

  • Plank pose

susan kjesboFebruary 12, 2021
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