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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Shift with Affirmations-Intermediate

41 min class

Props: blanket

Practice pose in this video

  • Tadasana

susan kjesboFebruary 5, 2021
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susan kjesboFebruary 12, 2021
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Short Practice for Spine

susan kjesboJanuary 15, 2021
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