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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Quick Standing practice

17 min class

Props: chair

Practice pose in this video Virabhadrasana 2

susan kjesboSeptember 15, 2021
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susan kjesboOctober 7, 2021
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susan kjesboAugust 19, 2021
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