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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Moving from Heart Center

50 min class

Props: wall, block, strap, blanket

Practice pose in this video

  • Ustrasana

susan kjesboDecember 10, 2020
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susan kjesboDecember 18, 2020
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susan kjesboNovember 14, 2020
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