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InPerson WorkshopsInformationMeet SusanVirtual Zoom Schedule
Yoga for Bones
NewSentryNavMenuLocator Physical Practice with Me Pose Library Stress Reduction Meditation Breath Practice Restorative Yoga Nutrition What We Eat Gut Health Labs tools

Short Practice for Hips

22 min class

Props: chair or block

Practice pose in this video

  • Utkatasana

susan kjesboDecember 18, 2020
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Short Practice for Balance

susan kjesboDecember 24, 2020
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Moving from Heart Center

susan kjesboDecember 10, 2020
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